Great after snacks dinner (DON’T JUST EAT TO EAT… EAT because you are hungry!)

1 oz. Beef Jerky

(Go for the “original” versions)

  • Oberto
  • Jack Links
  • Crave

¼ cup Non-Fat Cottage Cheese

 ¼ cup of almonds

Half green apple and cinnamon

1 stick low-fat string cheese (low moisture)

2 slices of roasted chicken or turkey breast

1 small banana