What Are The Benefits Of Eating Natural Food?

Natural Food

A recent analysis from the U.S. National Health and Nutrition Examination Survey found that highly-processed foods comprised about 60% of total calories in the U.S. diet! Processed foods have become ingrained in many cultures around the world, however, they are terrible for our bodies to consume.

This article will help explain the benefits of eating natural foods that contain an abundant source of nutrients, contains less sugar, beneficial for heart health, and I’ll provide an all-natural weight loss supplement option!

Load Up On Nutrients

Nutrients in Grocery Store

The body uses food that we eat as fuel to power us throughout the day. The quality of food we are ingesting plays a critical role in how we perform and feel.  Processed foods in particular have tons of additives and ingredients that have low nutritional value and empty calories. 


Natural foods, on the other hand, such as vegetables, fruits, and lean protein that are rich in nutritional value. Unprocessed animal and plant food contain tons of vitamins and minerals!


I designed my one of a kind MetaBoost program around all of these amazing nutrient-rich foods. MetaBoost is based on MetaInfluencers, which are superfoods that can cause cellular combustion to burn fat, reduce inflammation, and create natural, sustainable energy. MetaInfluencers include broccoli, salmon, and avocado! Best of all the ingredients can be purchased at your local grocery store!

Natural v.s Synthetic Weight Loss Supplements

TamaSlim

Research shows that over half of Americans use multivitamins and dietary supplements. This is because most people don’t receive enough nutrients from just their nutrition programs. However, when it comes to supplements you have to carefully look at the nutritional information to see if they are made up of harmful synthetic ingredients.

Synthetic ingredients in particular are artificial and created in labs using industrial processes. Instead, choose natural weight loss supplements made up of whole foods that are concentrated and dehydrated.

If you’re looking to boost energy, lose weight, and give an extra kick to your daily routine I recommend my product TamaSlim since it’s a highly effective all-natural weight loss supplement. It helps naturally activate fat burning, boost metabolism, and cut cravings. Tamaslim a lab-tested, vegan supplement that is dairy and soy-free!


If you’re interested in learning more check out my Svelte Naturals Instagram and Facebook pages. 

Heart Health 

Heart Health

In a recent study, the Cleveland Clinic found that eating whole foods such as fish, nuts, berries, colorful veggies, fruit, and even dark chocolate is very beneficial for the health of your heart. It’s best to eat foods that are found in their natural form to lower your risk of developing dangerous ailments such as cardiovascular disease.

Eat Less Sugar

Eat Less Sugar

Studies indicate that eating sugary foods can increase your risk of obesity, insulin resistance, type 2 diabetes, fatty liver disease, heart disease, and much, much more. 

Although fruit has natural sugar, it’s also high in water and fiber, making it much healthier than soda and processed foods!

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Are you ready to go all-natural on your nutrition? If you found this article helpful, please share it with family, friends, and loved ones!

 
-Mere

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